In celebration of Matariki this year, be quick to get some of this single-batch vinegar and honeygar made especially for Matariki. One of each in a perfect Matariki combo. The crazy old fella sought local māori wisdom and went on a journey to obtain "something from the air, something from the land and something from the sea" that could, possibly, be the taste of Matariki!
Mānuka honey from the air, roasted kūmara from the land and dried karengo (edible red seaweed) pulled from the east coast of the Wairarapa.
Get some before it disappears!
Matariki Honeygar and Cider Vinegar Combo 2 x 250ml
The stand-out nutrient in karengo is iodine but it is also high in iron, folate and dietary fibre.
Kūmara is a source of dietary fibre and contains a dietary significant amount of potassium (they are one of the highest potassium-containing vegetables).
Manuka honey has antibacterial, antioxidant, and anti-inflammatory properties.
And of course all in a vinegar that has been shown to reduce blood pressure and blood sugar levels, decrease inflammation, support weight loss and kill off harmful bacteria.